About Us

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Years
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DID YOU KNOW

Sleepwalking in numbers

Sleepwalking affects both children and adults, often running in families. Linked to mental health and long-term persistence, it’s more common than many realize and deserves better awareness and support.

Eyes Open, Mind Asleep

Sleepwalkers often navigate familiar spaces without being aware.

Deep Sleep Trigger

Most episodes begin during the deepest stage of sleep.

Episodes Vary in Length

Sleepwalking can last a few seconds—or up to 30 minutes.

Waking Is Safe

It’s okay to wake a sleepwalker—they may just be a bit disoriented.

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Sleepwalking more common in kids

Children vs Adults 

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Kids sleepwalk when both parents do

Family Connection

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Higher odds in people with depression

Experienced Doctor

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Adults report 5+ years of episodes

Chronic Cases 

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About Us

Amazing technology and Graceful care

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Easy Appointment

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Online Consultation

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Professional Staff

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24/7 Customer Service

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Positive Reviews

From our satisfied client

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Patients Recover

Thanks to our professional staff

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Experienced Doctor

Strictly selected doctors

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Room Available

We won’t run out of room

EXPERTS’ POINT OF VIEW

What Experts Say About Sleepwalking

Experts from various fields share their insights on sleepwalking, its causes, risks, and effective treatments, helping to raise awareness and improve understanding of this complex condition.

“In my experience as a sleep medicine specialist, thorough assessment of breathing patterns and sleep architecture is crucial; treating underlying breathing disorders often reduces sleepwalking frequency significantly and improves overall sleep quality.”

Dr Emily Roberts

Sleep Medicine Specialist

“Research shows that abnormal neural arousals during deep sleep can trigger complex motor behaviors; mapping brain activity helps identify risk factors and develop targeted therapies to mitigate sleepwalking episodes.”

Dr Jane Cooper

Sleep Medicine Specialist

“Stress, trauma, and anxiety can profoundly disrupt sleep cycles and heighten the likelihood of somnambulism; implementing cognitive‑behavioral strategies and relaxation techniques often reduces nighttime arousals and promotes safer sleep continuity.”

Dr Sarah Mitchell

Clinical Psychologist, Sleep Disorder Expert

“In children, genetic predisposition and environmental stressors combine to provoke sleepwalking; educating families on safe bedroom environments and consistent bedtime routines is essential for reducing injury risks and improving nighttime stability.”

Dr Alan Hayes

Pediatrician and Sleep Behavior Consultant

Easy Process

Because Your Peaceful Sleep Matters

Sleepwalking can be confusing and even scary—for you or a loved one. At Sleepwalking Association, we make it easy to understand the causes, recognize the signs, and take meaningful steps toward better sleep and safety.

Whether you’re looking for expert advice or practical solutions, we walk with you through each step of the journey.

Understand the Basics

We break down what sleepwalking is, who it affects, and why it happens.

Spot the Signs Early

Know how to recognise patterns, triggers, and how to respond during an episode.

Find Real Solutions

Explore treatments, tools, and lifestyle changes that help reduce episodes and improve overall sleep health.

our advantage

Support You Can Trust, From Anywhere

At Sleepwalking Association, we believe peace of mind should be within reach—no matter where you are. That’s why we provide expert-backed information, real-life stories, and helpful tools to help you manage sleepwalking with confidence.

Whether you’re a parent, a partner, or someone navigating this yourself, our goal is to offer clarity, compassion, and guidance—right at your fingertips.

Because better sleep shouldn’t feel out of reach.

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Years
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NEED SUPPORT?

Talk To Us About Sleepwalking

Whether you’re dealing with sleepwalking yourself or supporting someone who is, we’re here to listen, help, and guide.

 

Got a question, concern, or story to share? Reach out—we’d love to hear from you